I’m 35, 6′ and 210 lbs. started really training at 25 weighing 158lbs. I’ll be honest my diet has only ever been great for a short time. I understand the importance of proper nutrition. I’ve always loved being a natural athlete but I’m 35 now and It’s time to consider some alternatives. I’m looking to get in the best shape of my life but I also have no plans on competing in bodybuilding. The gym will always be a part of my life. So if I choose to go this route I doubt there will ever be any turning back. My questions for you…what do you recommend for my first cycle? I’m not looking to get huge over time. And what do you recommend if I choose to continue to cycle in the future? I’m looking to get and maintain a solid aesthetic physique and grow gradually over time and stay as healthy as possible.
Durabolin (Nandrolone)® is a muscle enahancer that is very needed in cutting and bulking cycles. Oregon Labs brand is called Dura 50 which helps you keep the muscle that you gained after a cycle. This product is a must for those seeking pure muscle build-up and a more solid look. You will be very pleased with Dura-50 caps. Novices and less advanced achieve rapid strength and pure muscle gain quick. Dura 50 causes the muscle cell to store more nitrogen than it releases so that a positive nitrogen balance is achieved.
I will be starting Prednisone 80 mg everyday for the next three months and I'm worried about the weight gain and loss of muscle. From reading all the above posts I am thinking regular exercise and plenty of protein will help me with maintaining my muscle strengh?
As for bones snapping, that sounds terrible, that worries me as I play a lot of competitive volleyball and wondering if all the jumping will be bad for my bones while being on this stuff.
Any advise would be appreciated.
As for being on Prednisone I have elected to use it as I have been diagnosed with FSGS which is a kindney disorder.