Hey Buck, nice to meet you.
Here is a good cycle layout:
– Week 1 to 12: Testosterone enanthate @ 250 mg every days (500mg/week total)
– Week 1 to 12: HCG @ 250 iu every days (500 iu/week total)
– Week 1 to 14: Arimidex @ every other day (From day 2 up until PCT starts)
After your last testosterone injection, you’ll need to wait 14 days to start PCT. This
allows just enough time for the enanthate ester to clear your system so that you can start
therapy. Remember to continue taking your AI during those 2 weeks. You can also
choose to use Aromasin, the recommended dose is 25mg daily.
Post Cycle Therapy should consist of both Tamoxifen (Nolvadex) and Clomiphene
(Clomid). The combination is important as they work in synergy to help you recover.
Running only one of them will hinder your chance of recovery some. Your PCT protocol
for this cycle should look like the following:
Clomid @ 75/50/50/50 & Nolvadex @ 40/20/20/20
Extra body weight may exert more pressure on the spine, joints, and bones. Spinal compression, back pain, curved spine, and decrease in height can be aging symptoms. If you are currently performing a stretching exercise routine it may be beneficial to take this product. Stretching exercises may cause an increase in height but with this supplement you may not only be taller but you may grow faster as well. Extra nutrients that support cartilage functions are essential for the proper health of joints and height.
Like most people, you may find that looking taller can be a real confidence booster. But that doesn't mean wanting disproportional body parts, or having a height that's so unnatural. Even a little more height can make a real difference.
Portion management: You probably eat too much too fast. Try eating smaller meals more often throughout the day. Essentially, your doctor is telling you the right things. You’ve got to lose weight. There is a correlation between sleep apnea and being over weight. Don’t buy any fat-burners you’ll be throwing money away. There are some natural weight loss supplements that may help you. Make sure you learn the difference between fat-burners, fat blockers, and weight loss supplements. You’ll need to do some of your own research, but the key is to be discipline in your diet, hydration, and sleep. You’ll need to possibly make a life chart to document the areas you’re lacking in. Make a life chart documenting your food intake, sleep, hydration, and exercise every 24 hours for one week. From this you should be able to see some common yet critical mistakes that you’ll need to correct.